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<title>icWales - Grassroots - Pontypridd &amp; Llantrisant</title>
<link>http://icwales.icnetwork.co.uk/sports/grassroots/pontypridd-llantrisant-sport/</link>
<description>All the latest on grassroots sports in Wales. Youth, junior teams and amateur sporting events in Wales.  </description>
<language>en-gb</language>

<item>
<link>http://icwales.icnetwork.co.uk/sports/grassroots/pontypridd-llantrisant-sport/2008/05/15/rugby-ponty-cup-hopes-91466-20904873/</link>
<title>Rugby: Ponty cup hopes</title>
<pubDate>Wed, 14 May 2008 23:00:00 GMT</pubDate>

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<description>PONTYPRIDD are hoping to secure Welsh Cup glory for the second time in three years when they take on Neath this Saturday in the Konica Minolta Cup Final.</description>
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<link>http://icwales.icnetwork.co.uk/sports/grassroots/pontypridd-llantrisant-sport/2008/05/15/rugby-worthy-winners-again-91466-20903972/</link>
<title>Rugby: Worthy winners again</title>
<pubDate>Wed, 14 May 2008 23:00:00 GMT</pubDate>

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<description>Beddau 14Ystrad Rhondda 13</description>
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<item>
<link>http://icwales.icnetwork.co.uk/sports/grassroots/pontypridd-llantrisant-sport/2008/05/15/golf-par-excellence-91466-20904796/</link>
<title>Golf: Par excellence</title>
<pubDate>Wed, 14 May 2008 23:00:00 GMT</pubDate>

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<description>A TEENAGE golfer is really getting into the swing of things after qualifying for the Welsh Junior Open finals.</description>
</item>

<item>
<link>http://icwales.icnetwork.co.uk/sports/grassroots/pontypridd-llantrisant-sport/2008/05/15/rugby-icing-on-the-cake-for-gilfach-91466-20904585/</link>
<title>Rugby: Icing on the cake for Gilfach</title>
<pubDate>Wed, 14 May 2008 23:00:00 GMT</pubDate>

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<description>Gilfach Goch 42Aberavon Quins 8</description>
</item>

<item>
<link>http://icwales.icnetwork.co.uk/sports/grassroots/pontypridd-llantrisant-sport/2008/05/15/dance-medal-haul-for-young-troupe-91466-20904597/</link>
<title>Dance: Medal haul for young troupe</title>
<pubDate>Wed, 14 May 2008 23:00:00 GMT</pubDate>

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<description>A LATIN dancing team from Taff Ely managed to grab a bronze medal at their first British championship before winning a major tournament.</description>
</item>

<item>
<link>http://icwales.icnetwork.co.uk/sports/grassroots/pontypridd-llantrisant-sport/2008/05/15/martial-arts-medals-galore-for-taekwondo-team-91466-20904601/</link>
<title>Martial arts: Medals galore for taekwondo team</title>
<pubDate>Wed, 14 May 2008 23:00:00 GMT</pubDate>

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<description>TAEKWONDO enthusiasts from Llanharan impressed at the English Championships and the Welsh Area Competition recently.</description>
</item>

<item>
<link>http://icwales.icnetwork.co.uk/sports/grassroots/pontypridd-llantrisant-sport/2008/05/15/boxing-jim-s-fixed-by-asare-91466-20903975/</link>
<title>Boxing: Jim&#8217;s fixed by Asare</title>
<pubDate>Wed, 14 May 2008 23:00:00 GMT</pubDate>

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<description>MERTHYR Ex-Servicemen&#8217;s Amateur Boxing Club&#8217;s hard hitting 24-year-old light heavyweight Jermaine Asare (inset) has recorded another stoppage win.</description>
</item>

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<link>http://icwales.icnetwork.co.uk/sports/grassroots/pontypridd-llantrisant-sport/2008/05/15/hoping-for-a-turkey-shoot-91466-20903973/</link>
<title>Hoping for a Turkey shoot</title>
<pubDate>Wed, 14 May 2008 23:00:00 GMT</pubDate>

<guid isPermaLink="true">http://icwales.icnetwork.co.uk/sports/grassroots/pontypridd-llantrisant-sport/2008/05/15/hoping-for-a-turkey-shoot-91466-20903973/</guid>
<description>AN amateur golfer and PGA professional from Pontyclun have championed their way to the finals of Europe&apos;s biggest pro-am Competition.</description>
</item>

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<link>http://icwales.icnetwork.co.uk/sports/grassroots/pontypridd-llantrisant-sport/2008/05/15/bonus-points-eases-the-pain-91466-20904797/</link>
<title>Bonus points eases the pain</title>
<pubDate>Wed, 14 May 2008 23:00:00 GMT</pubDate>

<guid isPermaLink="true">http://icwales.icnetwork.co.uk/sports/grassroots/pontypridd-llantrisant-sport/2008/05/15/bonus-points-eases-the-pain-91466-20904797/</guid>
<description>Cardiff 27Pontypridd 26</description>
</item>

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<link>http://icwales.icnetwork.co.uk/sports/grassroots/pontypridd-llantrisant-sport/2008/05/15/ponty-lose-despite-brief-guest-appearance-91466-20903976/</link>
<title>Ponty lose despite brief Guest appearance</title>
<pubDate>Wed, 14 May 2008 23:00:00 GMT</pubDate>

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<description>Pontypridd 99 all outChepstow 155 all out</description>
</item>

<item>
<link>http://icwales.icnetwork.co.uk/sports/grassroots/pontypridd-llantrisant-sport/2008/05/15/season-success-for-juniors-91466-20904575/</link>
<title>Season success for juniors</title>
<pubDate>Wed, 14 May 2008 23:00:00 GMT</pubDate>

<guid isPermaLink="true">http://icwales.icnetwork.co.uk/sports/grassroots/pontypridd-llantrisant-sport/2008/05/15/season-success-for-juniors-91466-20904575/</guid>
<description>It&#8217;s been a very successful season for the Gilfach Goch junior set up.</description>
</item>

<item>
<link>http://icwales.icnetwork.co.uk/sports/grassroots/pontypridd-llantrisant-sport/2008/05/15/pontyclun-s-positive-year-91466-20904579/</link>
<title>Pontyclun&#8217;s positive year</title>
<pubDate>Wed, 14 May 2008 23:00:00 GMT</pubDate>

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<description>THE annual Pontyclun junior tournament enjoyed another successful year &#8211; with invitations to Farnham, Woodford and Old Alleynian. And Clun emerged victorious on the day to cap a successful season.</description>
</item>

<item>
<link>http://icwales.icnetwork.co.uk/sports/grassroots/pontypridd-llantrisant-sport/2008/05/15/rugby-ton-triumph-in-season-s-final-game-91466-20904583/</link>
<title>Rugby: Ton triumph in season&#8217;s final game</title>
<pubDate>Wed, 14 May 2008 23:00:00 GMT</pubDate>

<guid isPermaLink="true">http://icwales.icnetwork.co.uk/sports/grassroots/pontypridd-llantrisant-sport/2008/05/15/rugby-ton-triumph-in-season-s-final-game-91466-20904583/</guid>
<description>Tonyrefail 26St Peters 13</description>
</item>

<item>
<link>http://icwales.icnetwork.co.uk/sports/grassroots/pontypridd-llantrisant-sport/2008/05/15/rugby-pencoed-dash-llanharan-s-hopes-91466-20904600/</link>
<title>Rugby: Pencoed dash Llanharan&#8217;s hopes</title>
<pubDate>Wed, 14 May 2008 23:00:00 GMT</pubDate>

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<description>Pencoed 30 Llanharan Seconds 17</description>
</item>

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<link>http://icwales.icnetwork.co.uk/sports/grassroots/pontypridd-llantrisant-sport/2008/05/15/tonyrefail-leisure-leagues-round-up-91466-20904795/</link>
<title>Tonyrefail Leisure Leagues round-up</title>
<pubDate>Wed, 14 May 2008 23:00:00 GMT</pubDate>

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<description>SUNDAY</description>
</item>

<item>
<link>http://icwales.icnetwork.co.uk/sports/grassroots/pontypridd-llantrisant-sport/2008/05/15/despite-a-dismal-weather-forecast-we-took-a-chance-and-headed-west-91466-20904798/</link>
<title>DESPITE a dismal weather forecast we took a chance and headed west.</title>
<pubDate>Wed, 14 May 2008 23:00:00 GMT</pubDate>

<guid isPermaLink="true">http://icwales.icnetwork.co.uk/sports/grassroots/pontypridd-llantrisant-sport/2008/05/15/despite-a-dismal-weather-forecast-we-took-a-chance-and-headed-west-91466-20904798/</guid>
<description>Pembrokeshire seems to have its own micro climate and although the heavens opened as we left Llantrisant, by the time we had reached Haverfordwest, the rain had stopped and there was even a glimmer of sunshine.</description>
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<item>
<link>http://icwales.icnetwork.co.uk/sports/grassroots/pontypridd-llantrisant-sport/2008/05/08/rugby-pontypridd-do-the-double-against-champions-91466-20869624/</link>
<title>Rugby: Pontypridd do the double against champions</title>
<pubDate>Wed, 07 May 2008 23:00:00 GMT</pubDate>

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<description>PONTYPRIDD set up a thrilling climax to their league campaign by securing the double over champions Neath with a fine win at the Gnoll.</description>
</item>

<item>
<link>http://icwales.icnetwork.co.uk/sports/grassroots/pontypridd-llantrisant-sport/2008/05/08/cricket-llantwit-first-xi-in-top-form-91466-20869625/</link>
<title>Cricket: Llantwit First XI in top form</title>
<pubDate>Wed, 07 May 2008 23:00:00 GMT</pubDate>

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<description>THE opening day of the season in the First Division of the Thomas Carroll Welsh Club Cricket Conference saw Llantwit Fardre playing away against relegated Lisvane.</description>
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<link>http://icwales.icnetwork.co.uk/sports/grassroots/pontypridd-llantrisant-sport/2008/05/08/football-buns-in-the-oven-91466-20869626/</link>
<title>Football: Buns in the oven</title>
<pubDate>Wed, 07 May 2008 23:00:00 GMT</pubDate>

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<description>HAVING beaten Premier Division champions Grange Catholics in the semi-final, Gwaelod-y-Garth travelled to Coronation Park for the final of the Lord Ninian Stuart Cup against St Albans.</description>
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<link>http://icwales.icnetwork.co.uk/sports/grassroots/pontypridd-llantrisant-sport/2008/05/08/equestrianism-schoolgirl-s-mini-horses-saddled-up-for-success-91466-20869634/</link>
<title>Equestrianism: Schoolgirl&#8217;s mini-horses saddled up for success</title>
<pubDate>Wed, 07 May 2008 23:00:00 GMT</pubDate>

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<description>A YOUNGSTER from Y Pant School has shown a big passion for some very small horses.</description>
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