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Football: Changing times

EXCITING times lie ahead for ENTO Aberaman - with a major new signing and a new management team. Read

Rugby: Blues coach stays loyal

LOYALTY is keeping David Young from the clutches of Leicester Tigers, according to his boss Peter Thomas. Read

Football: ENTO manager looks to the future

ENTO Aberaman manager David Morgan reflects on last season and hopes for a huge improvement this time around. Read

Athletics: Aberdare Athletics reign supreme

ABERDARE Athletic Club has again enjoyed another very successful season in both domestic and cross-border competitions. Read

Cricket: Third defeat in a row for Cynon

CYNON’S woes continue as they went down to a third consecutive defeat at Y Parc. Read

Cricket: The Rams butt out Barry

THE valley side travelled to Hayes Point, Sully, for this summer fixture. Read

Pigeon racing: Two hour win for Penywaun

PENYWAUN Pigeon Club raced from Newbury, a distance of 95 miles, and the winning bird made it home in two hours. Read

Bowls: Bad day out for Aberdare Park

ABERDARE Park Retired Members Bowling Club travelled to Pacr-Y-Dre, Llanelli, and were flattered to lead by three shots after five ends. Read

Cricket: All change for Mount equals a great victory

MOUNT travelled to Blaina with a much-changed side but returned home with a fine two-wicket win under their belts. Read

Cricket: Cynon can’t hold off Cardiff

CYNON’S game at the Diamond Ground in Whitchurch was one of a few matches in South Wales to survive the torential rain. Read

RUGBY: Players line up to collect awards

Rugby: Players line up to collect awards

IT was a bittersweet evening for Abercwmboi RFC as they enjoyed their last presentation in the old clubhouse. Read

Athletics: Stroke charity wants you to tackle triathlon

DO you fancy taking part in this year’s London Triathlon? Read

Football: Llwydcoed Under-14s win title

The only game they lost all season was the Under-14s cup final. Read

Bowls: Aber ground down

ABERDARE Park Retired Members Bowling Club played host to Merthyr Tydfil and immediately set a high standard, leading by 22 shots after only five ends. Read

Cricket: Another narrow victory for Cynon

Abercynon Seconds 168-6 Lisvane Seconds 165 Read

Football: Glancynon shoot down Fernhill

Glancynon Inn 6 Fernhill 1 Read

Motocross: Speed sensations at Manmoel

THERE were thrills and spills aplenty at the Manmoel race track, as Cynon Valley Motocross riders went full throttle for the finish line. Read

Rugby League: Cougars win in Titans’ clash

Valley Cougars 40Newport Titans 16 Read

Athletics: Rhys’s Olympic hope extinguished

FORMER Nos Galan Mystery Runner Rhys Williams has had his Olympic hopes dashed after sustaining a serious injury in the build-up. Read

Rugby: Williams makes special match a grand occasion

WALES Grand Slam favourite Martyn Williams was special guest at Parc Duffryn Pennar for the Keith Rowlands memorial game, writes Gary Marsh. Read