Oh for *$£@’s sake! But then… Ahhhh…....Read

Friday nights were to be spent training with the Welsh touch squad....Read

I travelled home from Las Vegas on the same Virgin Atlantic Plane as hero Joe Calzaghe....Read

There's sour grapes, and then there's rotten stinking Philadelphian grapes....Read

Rocky Balboa and Marty McFly were at the Joe Calzaghe-Bernard Hopkins weigh-in yesteday, aka Sylvester Stallone and Michael J Fox....Read

For a split second Joe Calzaghe had me worried....Read

Never been very good with confrontation off the pitch....Read

You have to hand it to the Yanks, they're a thoughtful bunch - especially when it comes to grub....Read

Shane vs Bob Norster vs Clement vs Iuean vs Jack Matthews vs Rev Alban Davies - the mass debate rears it's ugly head....Read

The dust has been settled....Read

The last seven weeks have been the longest of my life! I was too tired (and hung over) yesterday to put pen to paper but now, in the cold light of day, I can begin to acknowledge the huge achievement of this Welsh team and all its backroom staff....Read

I said it was going to be good, didn't I? But even I couldn't have predicted (I might have hoped, mind) the three results....Read

Wow - I can't wait until tomorrow....Read

Is this newish structure for the 6 Nations a good thing or not? I accept that it might be hard on the players to have International games five weeks on the trot but this stop/start set up does rather spoil the excitement of the tournament, I feel - especially this year when the tournament is so wide open....Read

Having watched a weekend full of Super 14 rugby, I am totally turned off by the new laws being tried out down under....Read