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Moody looks for cup lift

ENGLAND star Lewis Moody will look to put his Six Nations heartache behind him today when he returns to action for Leicester in their EDF Energy Cup semi-final against Sale (2.30pm). Read

Martyn needs no motivation for final spot

MARTYN WILLIAMS has done it all during a playing career spanning some 13 years. Read

Grudge? I'd prefer to call it rivalry

Dai Young has never been short of a dry quip or two. Read

Phillips aims to hit Ospreys for six

MIKE PHILLIPS plans on taking his Six Nations' frustration out on his future team-mates! Read

Cockbain targets place to face Aussies

BRENT COCKBAIN last night insisted the biggest derby in Welsh regional rugby history wasn't a grudge battle. Read

Young salutes Blues' loyal supporters

Cardiff Blues coach Dai Young has praised the support of the region's fans ahead of Saturday's showdown with the Ospreys at the Millennium Stadium. Read

This one is a grudge match ...

Saturday's Millennium Stadium showdown between the Cardiff Blues and the Ospreys will be a huge grudge match. Read

Rivals get ready to rumble

IT'S the grudge match within a grudge match. Read

Kingsley sets Sale for home

KINGSLEY JONES will lead his Welsh exiles back 'home' for Sale Sharks EDR Energy Cup semi-final clash with the Leicester Tigers. Read

Howley relishing Ospreys cup showdown

ROB Howley today labelled the big Anglo-Welsh Cup semi-final date between Cardiff Blues and the Ospreys as “great for Welsh rugby”. Read

Ospreys 34-3 Bristol

EDF Energy Cup, 02/12/2006, kick-off time 1730 Read

Blues 31-7 London Irish

EDF Energy Cup, 01/12/2006, kick-off time 1940 Read

'Hook's try reminded me of Barry John'

Lyn Jones compared Welsh young gun James Hook to Barry John once more after the Ospreys star's magical solo try lit up this disappointing EDF Energy Cup clash and helped book the Welsh region a semi-final spot. Read

Sale Sharks 21-5 Scarlets

EDF Energy Cup, 02/12/2006, kick-off time 1430 Read

Worcester 23-10 Dragons

EDF Energy Cup, 02/12/2006, kick-off time 1500 Read

Turner putting his faith in youth

COACH Paul Turner continues to put his faith in youth as he tries to plot the way forward for the Dragons whose resources are more limited than their three rival regions. Read

The battle of Wales

DAVID YOUNG and Lyn Jones were last night licking their lips at the prospect of their Welsh Millennium Stadium shoot-out in front of 50,000 fans. Read

Sharks show more bite than toothless Scarlets

I'M not sure how much Graeme Souness knows about rugby, but he knows a one-sided contest when he sees it. Read

I have no regrets about side I picked - Davies

SCARLETS boss Phil Davies insists he has no regrets over his decision to field a weakened side in Saturday's decisive Anglo-Welsh encounter with Sale. Read

Jones: 'Time we tamed Tigers'

LYN JONES is keeping his fingers crossed that the Ospreys get a chance for revenge over the Leicester Tigers in the EDF Energy Cup semi-finals. Read