HomeNewsFeaturesFashion & Lifestyle

Doctor in the(green)house!

Doctor in the (green) house!

ROZANNE Lord is as happy transplanting seedlings in her greenhouse as she is transplanting kidneys on the operating table. Read

Banish that bounce!

BOOBS and exercise aren’t the friendliest of bedfellows, according to a new survey (but then we knew that, didn’t we girls?). Rin Simpson ponders the problem and goes looking for solutions. Read

Kelly Pesticcio

Kelly Pesticcio: Winner with a purpose

Rin Simpson catches up with Miss Wales 2007 Kelly Pesticcio, as she prepares to hand over her crown, and discovers that beauty is more than skin deep Read

When I had a heart attack, I smoked a cigarette on the way to hospital

NICK STEPHENS was living the life of a takeaway-munching bachelor. That was until he had a quadruple bypass at the age of 36 following his second heart attack. Read

No frills approach for low cost gym

CARDIFF has been chosen as the first place in Britain to get a new kind of gym costing a fraction of traditional clubs. Read

Minibreak madness

This is going to be a bit of a long one but bear with me. It has to do with black holes and how they relate to mini breaks. Read

Hannah Jones

Hannah Jones: Diary of a Diet

COLD toast, limp chips and anaemic green beans are doing little to help Hannah’s recovery. Read

All About Hair with Lara Johnson

We seem to spend most of the time trying to make everything thinner, be it ourselves or the electrical gadgetry which makes our life so much easier. Read

Rin Simpson

RIN: Talking WM Sense

My husband once accused me of not being very ambitious. I can’t remember why now, but the comment surprised me. Read

How to be happy

It’s the holy grail of emotions and something none of us can achieve all day, every day but, says Sally Williams, there are ways you can increase the levels of happiness in your life Read

Minibreak madness

MATT THOMAS explains why he, for one, is not settling for less than a two-week holiday this summer. Read

Healthy taste of Orient

Healthy taste of Orient

SINCE beginning in a Bloomsbury basement in 1992, the Wagamama chain has expanded into a global enterprise which now boasts 90 restaurants around the globe. Read

This week we’ll be mostly....

Getting cleverer... Time and tequila has definitely taken a toll on our brain cells so there’s a book out Thursday that’s really caught our eye. Read

All About Hair with Lara Johnson

Curls are a great way to put some life back into your locks – not to mention being really fashionable – but the difficulty is that gravity defying bouncy styles are not always easy to achieve on one’s own hair. Read

Patience is a virtue

Gavin O’Connor is wondering whether watching The Incredible Hulk might have been the worst thing he could have done for his patience levels Read

Tracy Kearns: I can’t live without...

My best friends Jen, Kim, Kim and Lizzie have to be top of the list as they’ve kept me (relatively) sane for many years through my degree, my divorce, my MBA and mad ex-bosses. Read

Rin Simpson

RIN: Talking WM Sense

There’s very little I remember from school, other than random things like the difference between centrifugal and centripetal force and the fact that the area of a circle is pi R squared. Read

Make the most of the summer

It’s hard to believe the longest day of the year has already passed, but we’ve still got plenty of sunshiny days ahead, so make sure you use them well Read

TV’s Lucy: How I got back in shape after baby

SHE may look as if she barely needs to lose an ounce, but BBC presenter Lucy Owen says the key to being a yummy mummy is all down to a few cunning ‘diversion techniques’. Read

Frost bite - Jenny talks about her new show

Atomic Kitten Jenny pulls no punches as she scrubs off the fake tan to reveal the nation’s natural beauty Read

In association with

Friend eats free

Friend eats free

Friend eats free offer

Revolution Vodka bar in Cardiff is celebrating the launch of its new menu by giving visitors of icWales an exclusive 'friend eats free' offer, saving you up to £9.95 Read

WM magazines

WM

WM, WM BRIDE, and WM HOME

Read some of Wales' most talked about magazines - online. Read

Reader Holidays

Holidays

Reader Holidays

Choose from a wide selection of long haul, cruises, European and UK holidays. Plus - theatre, concert events and more. Read

Photo Sales

Buy images from our newspapers

Buy online

Buy pictures from our award-winning photographers. Read

Shopping Wales

Shopping directory

Shopping Directory

Browse through a selection of advertising promotions and offers from local shops and service suppliers. Read